SERVICES

Family therapy

Why is family therapy so essential?

All families go through periods of grief, turmoil, anger and stress. This is a part of life and a few of the many challenges we all have to face. Family therapy, however, can make a huge difference in the lives of all your loved ones, including you. Family dynamics are discussed openly, and communication seems better initiated in a controlled and calm setting. A clinical psychologist chairs each session and helps all family members, including those from extended families, resolve conflict inside a safe, private space.

Family problems can infiltrate all spheres of a person's life, including work, relationships and leisure. It is crucial to pinpoint the cause of the conflict in family settings to understand the situation better. Finding a solution to the problem is essential before anything further is destroyed in the process. No family issue is a quick fix, and so each session may seem long and emotionally draining, but is rewarding in terms of recovery. Remain open and honest, and whatever you choose to put out will be what you receive in the end.

What does family therapy assist with?

Family therapy helps with:

  • Substance abuse or addiction in the family
  • History of mental illness in the family
  • Financial issues
  • School or work-related problems affecting relationships
  • Conflict between siblings
  • Children with attention deficit disorder or other neurological related diseases
  • Cheating among parents
  • Divorce
  • Dealing with grief/separation

What happens at a family therapy session?

During family therapy sessions, each family member can speak about their feelings, fears and conflict issues in the household. Your therapist is there to ask questions and find an effective solution to all your troubles. Concluding all family issues is not easy to do and will take time over a few sessions.

FAQ

1What does family therapy focus on?
Family therapy aims to open communication between family members, find solutions to problems and improve the way things are at home.
2How does family therapy help depression?
When there is depression in the family, all family members feel the effects of the disease in their daily life. Family therapy improves communication, addresses underlying issues and solves problems related to mental illness.